Join us for four days and three nights at Ulpotha a women’s retreat held with Mastani Semal Luthra, Bodhi Mrida and VAANYA.
Step away from the noise and into an off-grid sanctuary of lake, forest and open air. Days move slowly here: breath, sound, movement and stillness, held in circle with women walking the same path inward.
VAANYA Sanctuary is a nature-led sanctuary created to inspire presence, connection, and holistic wellbeing. Rooted in timeless wisdom and thoughtfully designed for modern life, we bring together sound healing, breathwork, mindful movement, creative expression, rituals, and immersive retreats that nurture the body, calm the mind, and awaken the spirit.
Giving back
A society working in Dehradun since 2013, on the philosophy of Antyodya the last person first. Clothes collected and sorted by hand, classes taught in village schools, camps run free every summer.
We don't collect donations here. If you'd like to add to the 1%, join one of our sessions two every week and what you give in the circle goes to the Samiti with our share. Message us for this week's dates.
Join a sessionShri Nityanand Swami Jan Seva Samiti, 55 Malviya Road, Dehradun 248001 · Reg. No. UK0600852024013235
"Today's breathwork and sound healing session reminded me how powerful it is to simply pause, breathe, and listen. So grateful for this experience and your beautiful energy"
"One of the best sessions to end the day .There's something so calming about live sound healing. After a long day, taking this time to slow down, reconnect, and simply be present feels like a gift"
“I had been living in my head for too long. The quiet mornings, the slow yoga, the nourishing food — they all helped me soften back into my body. I left feeling radiant and real again.”
"For anyone who loves meditation and self-growth, I highly recommend a session at VAANYA Sanctuary. Priya pays attention to every person in the room, and that means so much. The healing vibrations of the singing bowls help release stuck emotions and truly reduce stress."
"This was the best sound healing experience I've ever had. The atmosphere of the studio is absolutely incredible so peaceful, beautiful, and calming"
"From the moment I walked in, I felt like I could finally exhale. The space, the guidance, the quiet it gave me exactly what I didn't know I needed."
“There was something sacred about the whole experience. I felt held, seen, and supported — not just by the facilitators, but by the space itself. I returned home with more clarity and more heart.”
Conscious breathing techniques paired with mindful movement help you reconnect with your body, release tension held in the muscles, and bring your attention fully into the present moment.
Gentle, guided yoga sequences improve mobility, posture, and physical resilience building strength from the inside out, without strain or force.
Gentle sequences and slow, intentional breathing invite your nervous system to settle. A dedicated space to pause, soften, and step away from the pace of daily life.
Supported poses and extended holds allow the body to fully relax and let go. A slower rhythm that encourages deep rest and a sense of ease.
A consistent yoga and meditation practice cultivates lasting emotional balance helping you carry a sense of calm and groundedness well beyond the session itself.
